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Month: October 2016

Can we still be kind while we are grieving? ?>

Can we still be kind while we are grieving?

By now, we can say with certainty – Grief is a lifetime challenge that surprises us when we least expect it and hits us hard when we seem least prepared. It always keeps us on our toes. It’s a hard road to travel on and some days, the path ahead seems littered with bumps and obstacles. I think we can all agree that we have our hands full with grief in our daily lives. It is one hell of a…

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Clean up your grief – 4 ways to fight off the darkness ?>

Clean up your grief – 4 ways to fight off the darkness

It’s spring! At least here in the Southern Hemisphere. It got me thinking about grief and how we sometimes need to do a bit of a spring-clean with it. But of course it doesn’t have to be spring to clean out our grief – it can be done at any time of the year. Grief can get draining and exhausting. It makes us feel stuck in our ways, our lives and our days. Grief is quite sneaky that way, too….

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