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Month: January 2020

How to protect your mental health during natural disasters

How to protect your mental health during natural disasters

5 practical things you can do to fight feeling helpless Australia is on fire and it is not a pretty sight. While bushfires are not new to an Australian summer, the current fires break all the records, for all the wrong reasons. They are bigger, more ferocious, more destructive and more damaging than ever before. Disaster seems an inappropriate word to try and describe the scale of these fires. We have lost lives, houses, bushland and it’s not over yet….

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